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..... Emotional Intelligence
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The Pathway for Personal Success
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Part Two
The Integrity Model
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- Understand the process of self-mastery.
- Learn the flaw inherent in the common symbols of success.
- Develop a new definition of success based upon your personal paradigm.
- Experience the power of your personal paradigm.
- Learn the four different paradigms from which people live.
- The core beliefs of each paradigm.
Conquer Your Key Moments
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- Understand how you respond to challenging or upsetting events (key moments).
- Explore and understand the patterns in your responses to key moments.
- Develop a process for exploring the consequences of your behavior.
- Choose positive behaviors and feelings during your key moments.
- Identify and challenge the distortions in your interpretations.
- Learn a method for changing weakening beliefs to empowering beliefs.
Embrace Reality
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- Understand the nature of reality.
- Learn the importance of aligning your life to reality.
- Accept some of the difficult realities of your life.
- Explore and let go of resentments, complaints, and blame.
- Learn to live in the here and now.
Exercise Responsibility
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- Learn the meaning and nature of personal responsibility.
- Understand how you avoid taking responsibility for yourself.
- Assess your willingness to accept personal responsibility.
- See the choices available in your life.
- Understand the power and freedom that comes from accepting responsibility.
Clarify Your Vision
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- Understand the meaning and power of vision.
- Clarify your personal vision.
- Evaluate the thoughts that keep you from living your vision.
- Set goals to achieve your vision.
Define Your Purpose
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- Understand the difference between three kinds of vision.
- Write your personal purpose statement.
- Clarify your guiding principles.
- Develop affirmations to support you in living your purpose and guiding principles.
- Use the technique of visualization to make your vision a reality.
Act With Integrity
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- Understand the meaning of personal integrity.
- Recognize when you are acting from personal integrity.
- Know the symptoms and consequences of selfbetrayal.
- Learn to let what matters most govern what matters least.
- Deepen your commitment to what is most important.
- Learn to make your behavior more congruent with what is most important to you.
Value Who You Are
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- Understand the meaning and importance of self-esteem.
- Become the primary source of your selfesteem.
- Accept your imperfections.
- Learn to make time for self-renewal.
- Acknowledge and build upon your strengths.
- Maintain an attitude of gratitude
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Click here for Emotional Intelligence, Part One.
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