..... Emotional Intelligence

 

The Pathway for Personal Success

Part Two

The Integrity Model

  • Understand the process of self-mastery.
  • Learn the flaw inherent in the common symbols of success.
  • Develop a new definition of success based upon your personal paradigm.
  • Experience the power of your personal paradigm.
  • Learn the four different paradigms from which people live.
  • The core beliefs of each paradigm.

Conquer Your Key Moments

  • Understand how you respond to challenging or upsetting events (key moments).
  • Explore and understand the patterns in your responses to key moments.
  • Develop a process for exploring the consequences of your behavior.
  • Choose positive behaviors and feelings during your key moments.
  • Identify and challenge the distortions in your interpretations.
  • Learn a method for changing weakening beliefs to empowering beliefs.

Embrace Reality

  • Understand the nature of reality.
  • Learn the importance of aligning your life to reality.
  • Accept some of the difficult realities of your life.
  • Explore and let go of resentments, complaints, and blame.
  • Learn to live in the here and now.

Exercise Responsibility

  • Learn the meaning and nature of personal responsibility.
  • Understand how you avoid taking responsibility for yourself.
  • Assess your willingness to accept personal responsibility.
  • See the choices available in your life.
  • Understand the power and freedom that comes from accepting responsibility.

Clarify Your Vision

  • Understand the meaning and power of vision.
  • Clarify your personal vision.
  • Evaluate the thoughts that keep you from living your vision.
  • Set goals to achieve your vision.

Define Your Purpose

  • Understand the difference between three kinds of vision.
  • Write your personal purpose statement.
  • Clarify your guiding principles.
  • Develop affirmations to support you in living your purpose and guiding principles.
  • Use the technique of visualization to make your vision a reality.

Act With Integrity

  • Understand the meaning of personal integrity.
  • Recognize when you are acting from personal integrity.
  • Know the symptoms and consequences of selfbetrayal.
  • Learn to let what matters most govern what matters least.
  • Deepen your commitment to what is most important.
  • Learn to make your behavior more congruent with what is most important to you.

Value Who You Are

  • Understand the meaning and importance of self-esteem.
  • Become the primary source of your selfesteem.
  • Accept your imperfections.
  • Learn to make time for self-renewal.
  • Acknowledge and build upon your strengths.
  • Maintain an attitude of gratitude
 
 

Click here for Emotional Intelligence, Part One.

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